Extra Innings - Where the Game Never Ends

    MAX Velocity & Arm Care Training

    Dynamic Baseball Training LLC at Extra Innings brings you the MAX Velocity Training Program!

    The max velocity and arm care program is meant to be an 8 week guide to not only building your throwing arm strength but also helping with your throwing motion and enabling you to throw pain free. The goal of the program is undoubtedly to develop a stronger, faster and more powerful arm-body connection along the neurological-physiological continuum, but it also serves as a self-correcting part of the kinetic chain. All of the exercises used in the velocity program has been scientifically proven to provide the athlete with beneficial strength and movements that will most importantly help them on the baseball diamond. This program is driven by data and results will be achieved by hard work.

    Baseball & Softball MAX Velocity Training | Extra Innings Muskegon

    Highlights of this program:

    • 8 Weeks of arm strengthening for all baseball position players
    • World Class Data Driven Training
    • Training to meet the demands of baseball on a players arm
    • Plyo ball exercises
    • Lower half conditioning
    • Warmup and Cool down exercises for the arm and shoulder
    • Training modalities for ideal arm paths and functions
    • 2 sessions per week
    • Potential for huge velocity gains
    • State of the art training area with Modus Sleeves & Radar
    • Motus Sleeve use and testing of UCL stress (Tommy John)
    • Simulated Long Toss Programs
    • Speed and agility
    • Rapsodo pitching analysis

    Arm Care and Velocity programs with Muskegon Clippers pitching Coach Steven Cutter begin again this fall!

    Coach Cutter's Arm Care and Velocity Program is a high intensity program for baseball players ages 14 and up. Due to the intensity of the program all players must first have a screening session with Coach Cutter here at Extra Innings in order to be authorized to participate in the program and to see what the program will require. Screening sessions will take about 30-45 minutes and will cost $35. Appointments for these may be set up by calling Extra Innings at 231-799-8172.

    Once the 8 week training program is completed, players will have the option to continue their off season training using workouts given to them by Coach Cutter on the equipment here at Extra Innings. This is optional, the cost will be $40 per month, and players can do this for as long as they would like and stop at any time.

    MAX Velocity Training Videos:

    Max Velocity And Arm Care Training Program Highlights 1
    Extra Innings Tryout Tips
    Situational Hitting

    What Our MAX Velocity Players Say

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