The max velocity and arm care program is meant to be an 8 week guide to not only building your throwing arm strength but also helping with your throwing motion and enabling you to throw pain free. The goal of the program is undoubtedly to develop a stronger, faster and more powerful arm-body connection along the neurological- physiological continuum, but it also serves as a self- correcting part of the kinetic chain. All of the exercises used in the velocity program has been scientifically proven to provide the athlete with beneficial strength and movements that will most importantly help them on the baseball diamond. This program is driven by data and results will be achieved by hard work.
Coach Cutter's Arm Care and Velocity Program is a high intensity program for baseball players ages 11 and up. Due to the intensity of the program all players must first have a screening session with Coach Cutter here at Extra Innings in order to be authorized to participate in the program and to see what the program will require. Screening sessions will take about 30-45 minutes and will cost $35. Appointments for these may be set up by calling Extra Innings at 231-799-8172.
Once the 8 week training program is completed, players will have the option to continue their off season training using workouts given to them by Coach Cutter on the equipment here at Extra Innings. This is optional, the cost will be $40 per month, and players can do this for as long as they would like and stop at any time.